Result · Work-Life Balance Test

There is no border left

Work has your evenings, your holidays, your nights and the answer to "who are you". That isn't commitment, it's absorption: when the only thing that defines you can also dismiss you, your position is extremely fragile. Tiredness that no longer lifts after a weekend, new irritability and losing interest in things you used to love are classic signs of burnout settling in, and that is a conversation for a doctor or occupational health. Start with one tiny non-negotiable thing: work notifications off after a fixed hour.